Autumn Hiking in North County

This beautiful weather we've been having lately inspired my friends and I to get out and go for a hike. Many of you here in North County may have forgotten about the Elfin Forest where a short drive, (30 minutes in considered short here) leads you to an area that has 11 miles of hiking, biking and equestrian trails. We took the main Way Up Trail, which is 5 miles round-trip and an elevation gain of about 600 feet up to the Olivenhain Dam.

As you can see from the above photo, dogs are allowed which stoked out Molly dog since she's been in a perpetual state of wonderment as to where the heck all the nature went since we moved from Wyoming.

The switchbacks ease the elevation gain and halfway up you get a great view of Escondido. Once you're at the top there are picnic tables to relax and have a snack on overlooking the reservoir.

Overall the hike took around 2 hours which included snack breaks for my cute companions (who ruled the hike at the ages 4 and 6) and a chance for Molly to catch her breath after being done in by a squirrel chase.

We barely made the 6:00 pm closing time just as dusk fell so make sure you're at the trailhead by about 4:00.

The drive to the Elfin Forest Recreational Reserve left the city behind and opened up to numerous beautiful horse ranches along Harmony Road.

Next time, I'm taking the Lake Hodges Overlook Trail which is less than another mile at the top. For driving directions and more information about the reserve, you can click here.

Written by contributor, Misty Andersen

Gavin & Grandma Meg ascending!

Carter & Molly over-looking Lake Hodges

Gavin & Carter: "time for another rest"

Gavin & Carter

Misty, Lauren, & Molly (looking for squirrels to chase)

Gavin & Carter taking a rest and checking out the sites

Molly, Carter & Gavin: leading the pack

Real Food: Inspiration and Community

7 Strategies for Teaching Your Kids What Real Food Is - Planet Green

As I read this article from Planet Green (click the link above to read), I was reflecting on how much we have been enjoying the riches of our garden this summer! I've come a long way since my childhood days of throwing watermelon seeds in the dry dirt along side my home, and praying something would grow. Sadly, nothing did and that closed the chapter on my gardening for a decade or two. Thankfully, in my adult life, my lovely friends have introduced me to the simple and abundant pleasures of gardening. I sit here today knowing, without a doubt, that I will never grow tired of caprese salad prepared fresh from my garden; it doesn't seem my loved ones will either. It is my token pot luck contribution these days.

The beauty of gardening for me is that it connects me to community on so many levels. I am learning about the symbiotic relationships inherent in nature, as we plant, grow, prepare and enjoy. Every time we prepare a meal from our garden, we delight together in something we helped to create and how we are nurturing our bodies with healthy, organic, and flavorful foods. To prepare a meal for my friends and family with fresh pickings from my garden is so exciting and rewarding! As new plants go in, I anticipate their growth and fruit with the excitement of a child every day, as I inspect their progress. I thank them, these sweet little treasures, with such humble gratitude. How did I not know how much fun this could be as a child?

Sunday, we perused the Encinitas/Leucadia Farmer's Market. I have been eating peaches, blueberries and raspberries like candy ever since. Sunday night, we prepared a steak produced with fully sustainable practices by a local farmer. And the figs, oh the figs!!! I spent 30+ years not knowing about figs! Please, I implore you, if you are a parent or significant role model of a child, introduce them young to the pleasures and delights of "real food".